• September 8, 2026

International Women’s Day- Apeksha Jain

international-womens-day-apeksha-jain
apeksha

Apeksha Jain, Founder, Gourmet Jar

 

Having started The Gourmet Jar from her home kitchen in 2012, Apeksha now has a 4000 sq ft facility in Noida employing over 25 women, and supplies her products to all the major retail stores across India, a well as 20 five-star hotels. Apeksha is an Economics graduate from Lady Shriram College, Delhi and has no formal training in cooking or making preserves. She is a self-taught confiturier who’s passion for cooking is guided by her instinct and a husband that loves food!

 

On the occasion of International Women’s Day, Apeksha Jain shares some personal space with NuFFooDS Spectrum-

 

My daily routine-

 

I get up at 6:30 and spend the next hour or so reading the newspapers and doing my Pranayama. Then I catch up with emails as the peace and quiet of the morning helps me focus and plan my day. I head to our production unit by 10 am where most of my day is spent overseeing production & logistics. Through the day, I taste the batches that we are producing that day. Solving issues that come up on a regular basis is part of my routine as well. After work, in the evenings i do an hour of yoga and then make dinner. That’s the most relaxing part of my day. Post-dinner I  catch up on reading and sometimes get back to emails again. 

 

My idea of nutrition and fitness-

 

It is definitely very important and I try to be conscious of what I eat and ensure I have an active routine. Being in the food business, my daily routine involves a lot of tasting, so I have to balance that out. And as a food entrepreneur, I’m also very aware of all the terrible things that go into our food, so I do try and ensure what i’m putting on my plate is free of all those things. I make sure I exercise 4-5 times a week. 

 

 

My favourite cuisine-

 

Very tough question…..i’m torn between Mexican & Japanese!

 

My favourite holiday spot-

 

Paris, for sure, because of all the memories it holds for me!

 

My idea of a balance between personal and professional life-

 

That’s a very difficult ask, especially since the past 1 year that my husband has been working with me….so the line between personal & professional gets blurred very easily, as we’re always talking about work, even outside office. But we make it a point to not talk about work on Sundays and also try to do many small holidays through the year where we forget about work completely.

 

 

My role model-

 

I don’t think I have one role model as such, but I draw inspiration from many different people, who’re following their dream and challenging tradition. I really look upto Alain Passard, who has taken vegetarian cuisine to a Michelin-star level in a country like France where gourmet is synonymous with meat. I also really admire some of the young urban farmers who’re bringing about a big change in the way we eat in cities and making farming cool. 

Read Previous

Celebrating International Women’s Day

Read Next

WHO cautions about failure of Antibiotics

Leave a Reply

api66
artistoto
apinaga
apinaga
okitoto
harta11
apigacor88
apinaga
api66
apigacor88
api5000
indo178
apinaga
indo178
indo178
okitoto
okitoto
Toto Macau
Api66
Api66
mangaplus
samehadaku
anoboy
Animeindo
Komikcast
Oploverz
one piece
one piece
one piece
one piece
one piece
one piece
one piece
one piece
one piece
one piece
one piece
one piece